So my intention for February was to work out 20 times, blog 10, eat better, no pop, sleep better. Have I accomplished what I set out to do? NO
I failed at my plan and I think I know why. I think I got ahead of myself and then I set myself up to fail. I tried to be so good and I overanalyzed and let things bother me to the point that when I did mess up the first time I was so bothered by it that I just automatically knew I’d failed and so there couldn’t possibly be a way to fix it or catch up and then it all fell apart entirely. Even my work schedule is off because of it. So instead of planning a month or 21 day challenge I’m going to do 3 day challenges with myself. If I fail I didn’t blow it I can start again the next day.
Tired so this is very short.